Easy Chicken Fried Rice - dairy and gluten free

Easy Chicken Fried Rice
Gluten and Dairy Free

INGREDIENTS

• 3 cups prepared rice
• 3 chicken breast, cut into bite-sized pieces and seasoned with salt & pepper
• 1 cup frozen mixed vegetables
• 1 onion (chopped)
• 2 clove garlic, minced
• 3 eggs
• 3 teaspoon olive oil divided
• 4 tablespoons gluten free soy sauce La Choy

INSTRUCTIONS

• Heat 1 1/2 teaspoon oil in a large wok or skillet over medium-high heat.  Add seasoned chicken then stir fry until cooked through and remove to a plate.
• heat remaining oil in the wok then add frozen mixed vegetables and onion.  Stir fry until tender about 2 minutes, then add garlic and cook for 30 more seconds.  Push vegetables to the side of the wok then add egg into the center and scramble.
• add cooked chicken, rice and soy sauce to work then toss well to combine.

Recipe source

Iowa Girl Eats